True Body Fitness...
Founded in 2013, is a women’s only boutique personal training company. We are dedicated to helping you not only look and feel better but empowering you to embrace fitness as a lifestyle.
We help you achieve results by offering training that fits your lifestyle and goals: weight loss, post injury fitness or improved athletic fitness. You are offered a well-rounded program with endurance and strength training, as well as balance and flexibility exercises.
After both body composition and functional movement assessments, you are worked through activities at your current level of fitness. Our goal is to constantly challenge you, yet to keep you safe from injury in a welcoming environment.
Bonus FREE Ebook
Your Perfect Fitness Pack!
Top Personal Trainer And Fitness Coach Reveals Insider Secrets The Weight Loss And Fitness Industries Don't Want You to Know.