Why true body
will work for you
At True Body Fitness, we specialize in helping our female clients achieve their desire to lose weight, move better, become stronger and feel as good as they look.
Our professional trainers in Huntington Beach, Newport Beach, Los Alamitos, Rossmoor, and Long Beach, will provide a program that fits into your lifestyle: one that you will love and continue with.
Reach Your Goals
If your desire is to lose the extra body weight, be fit and feel as good as you look, our personal trainers will help you to reach your goals.
Quality Over Quantity
At True Body Fitness, we deliver quality over quantity. Your individual program is designed to meet your wants and needs.
Our trainers create your program to include activities you enjoy- including endurance and strength training, TRX, and functional movement.
I decided to start a fitness program with Kathy and True Body Fitness because my sister is getting married in Aug 2015. I ordered my dress back in May and wanted to make sure that I look good in it fo...
I started working with Kathy and True Body Fitness because I felt that I needed to make a change and I knew I could not do it on my own... The type of changes that wanted to make called for a professi...
I joined True Body Fitness just as I was turning 42. I decided I was tired of always being in a funk. I felt it was time to get serious about being in a healthy state of mind and body for myself and f...
I am 56 years old and I have always stayed pretty active and fit and have watched my weight. But over the last 3 years I had gradually gained about 12 pounds. When my clothes start getting uncomfort...