Why true body
will work for you


At True Body Fitness, we specialize in helping our female clients achieve their desire to lose weight, move better, become stronger and feel as good as they look.

Our professional trainers in Huntington Beach, Newport Beach, Los Alamitos, Rossmoor, and Long Beach, will provide a program that fits into your lifestyle: one that you will love and continue with.

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  • Reach Your Goals

    If your desire is to lose the extra body weight, be fit and feel as good as you look, our personal trainers will help you to reach your goals.

  • Quality Over Quantity

    At True Body Fitness, we deliver quality over quantity. Your individual program is designed to meet your wants and needs.

  • Personalized Programs

    Our trainers create your program to include activities you enjoy- including endurance and strength training, TRX, and functional movement.

1

Reach Your Goals

If your desire is to lose the extra body weight, be fit and feel as good as you look, our personal trainers will help you to reach your goals.

2

Quality Over Quantity

At True Body Fitness, we deliver quality over quantity. Your individual program is designed to meet your wants and needs.

3

Personalized Programs

Our trainers create your program to include activities you enjoy- including endurance and strength training, TRX, and functional movement.



About Us

True Body Fitness, founded in 2013, is a women’s only boutique personal training company. We are dedicated to helping you not only look and feel better but empowering you to embrace fitness as a lifestyle.

Bonus FREE Ebook
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Your Perfect Fitness Pack!

Top Personal Trainer And Fitness Coach Reveals Insider Secrets The Weight Loss And Fitness Industries Don't Want You to Know.

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Our Fans

Tamara Taylor

I started working with Kathy and True Body Fitness because I felt that I needed to make a change and I knew I could not do it on my own... The type of changes that wanted to make called for a professi...

Tiffany Viera

I joined True Body Fitness just as I was turning 42. I decided I was tired of always being in a funk. I felt it was time to get serious about being in a healthy state of mind and body for myself and f...

Marianne D

I decided to start a fitness program with Kathy and True Body Fitness because my sister is getting married in Aug 2015. I ordered my dress back in May and wanted to make sure that I look good in it fo...

Jan T.

I am 56 years old and I have always stayed pretty active and fit and have watched my weight.  But over the last 3 years I had gradually gained about 12 pounds. When my clothes start getting uncomfort...


Free e-book download

Free e-book download

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Free e-book download

Your Perfect Fitness Pack!

Get your free ebook now!

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Your Perfect Fitness Pack!

Top Personal Trainer And Fitness Coach Reveals Insider Secrets The Weight Loss And Fitness Industries Don't Want You to Know.

  • This field is for validation purposes and should be left unchanged.

*we don't share your personal details with anyone